Not a great look for me.
So this year is different. I've vowed to make some small, gradual changes to improve my overall health and well-being. Not just to look banging in a bikini, but to feel better too.
Enter our local, up and coming Raw Juice Bar: Roots.
A girlfriend of mine told me about the place and I was initially very hesitant. I'm not a big veggie person and the juices and smoothies are, of course, fruit and vegetable based. No dairy. No water. No sugar. That did not sound very appetizing to me at all. However, being the ever adventurous type, I decided to give them a try anyway.
If I hadn't sat and watched the woman make my juice, with my own two eyes, I would have never have believed that there was no added sugar. It was delicious!! Literally just fruits and veggies. Nothing else. And it was AWESOME! Even my notoriously picky, little boys loved it!
I also had way more energy for the rest of the day. My body does not tolerate caffeine well, so any natural pick-me-up this tired mama can get, is well received!
The juices are made to order and the owner makes them right in front of you with local, organic produce. However, she has also recently incorporated a juicing cleanse into her product line. There are a few different durations: 1, 3, or 5 days. For the cleanses, she pre-bottles the juices for easier pickup. The cleanses are an excellent way to reboot, recharge, and detoxify your body. Juicing cleanses aid in weight loss, and increase energy and general well-being by supercharging your body with superior and easily digestible nutrients. The ingredients can also be tailored to your specific nutritional needs and/or goals.
So I've now replaced my ho-ho problem, with a juice addiction, but I'm calling that definite progress! Be sure to stop by and visit Jennifer, the owner, and help support local business. My favorite is the Sunburst but you can't go wrong with any of them. :)